Derek Tempongko 3:07 row
540m
Meters
3:07.1
Time
2:53.2
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 121 |
March 23, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 540m | 2:53.2 | 67 | 531 | 18 |
| 3:07.1 | 540m | 2:53.2 | 67 | 531 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.