Derek Tempongko 3:02 row
628m
Meters
3:02.9
Time
2:25.6
Pace
35
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 120 |
March 24, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 628m | 2:25.6 | 113 | 690 | 18 |
| 3:02.9 | 628m | 2:25.6 | 113 | 690 | 18 |
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Workout Graph
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