Derek Tempongko 3:16 row
673m
Meters
3:16.5
Time
2:25.9
Pace
37
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 126 |
March 28, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 673m | 2:25.9 | 112 | 687 | 19 |
| 3:16.0 | 673m | 2:25.6 | 113 | 690 | 19 |
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Workout Graph
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