Derek Tempongko 7:25 row
1,391
Meters
7:25.2
Time
2:40.0
Pace
72
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 126 |
March 28, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.2 | 1,391 | 2:40.0 | 85 | 593 | 19 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 18 |
| 7:25.0 | 487 | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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