Derek Tempongko 27:55 row
6,390m
Meters
27:55.7
Time
2:11.1
Pace
391
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 109 |
March 29, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.7 | 6,390m | 2:11.1 | 155 | 834 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 27:55.7 | 548m | 2:40.3 | 85 | 592 | 27 |
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