Derek Tempongko 29:37 row
6,931m
Meters
29:37.7
Time
2:08.2
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 117 |
March 30, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.7 | 6,931m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 29:37.0 | 1,000m | 2:18.5 | 132 | 753 | 24 |
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