Derek Tempongko 29:25 row
6,837m
Meters
29:25.1
Time
2:09.0
Pace
422
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 118 |
March 31, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.1 | 6,837m | 2:09.0 | 163 | 860 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 29:25.1 | 947m | 2:19.9 | 128 | 739 | 23 |
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