Derek Tempongko 29:31 row
6,688m
Meters
29:31.7
Time
2:12.4
Pace
406
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 127 |
April 05, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.7 | 6,688m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 29:31.7 | 880m | 2:34.3 | 95 | 627 | 27 |
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