Derek Tempongko 32:41 row
7,586m
Meters
32:41.0
Time
2:09.2
Pace
470
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 128 |
April 07, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.0 | 7,586m | 2:09.2 | 162 | 857 | 25 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 32:41.0 | 494m | 2:42.9 | 81 | 578 | 23 |
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