Derek Tempongko 3:04 row
630m
Meters
3:04.8
Time
2:26.6
Pace
35
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 120 |
April 10, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 630m | 2:26.6 | 111 | 681 | 19 |
| 3:04.8 | 631m | 2:26.4 | 111 | 683 | 19 |
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Workout Graph
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