Derek Tempongko 25:59 row

6,265m

Meters

25:59.0

Time

2:04.4

Pace

404

Calories

Average Watts182
Calories Per Hour925
Stroke Rate27
Stroke Count691
Drag Factor117

April 15, 2021 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Teach POWER

Splits

Time Meters Pace Watts Cal/Hr S/M
25:59.0 6,265m 2:04.4 182 925 27
5:00.0 1,063m 2:21.1 125 728 26
10:00.0 1,262m 1:58.8 208 1017 27
15:00.0 1,281m 1:57.0 218 1050 27
20:00.0 1,212m 2:03.7 185 935 26
25:00.0 1,285m 1:56.7 220 1057 27
25:59.0 162m 3:02.0 58 499 29

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Workout Graph

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