Derek Tempongko 25:25 row
5,910m
Meters
25:25.6
Time
2:09.0
Pace
367
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 130 |
April 17, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.6 | 5,910m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 25:25.6 | 49m | 4:21.2 | 20 | 367 | 36 |
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Workout Graph
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