Derek Tempongko 32:19 row
7,630m
Meters
32:19.2
Time
2:07.0
Pace
483
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 117 |
April 21, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.2 | 7,630m | 2:07.0 | 171 | 886 | 25 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 32:19.0 | 420m | 2:45.4 | 77 | 565 | 25 |
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