Derek Tempongko 2:46 row
445m
Meters
2:46.4
Time
3:06.9
Pace
22
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 123 |
April 25, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 445m | 3:06.9 | 54 | 484 | 16 | 118 |
| 2:46.0 | 446m | 3:06.0 | 54 | 486 | 16 | 118 |
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Workout Graph
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