Derek Tempongko 4:58 row
1,055m
Meters
4:58.2
Time
2:21.3
Pace
60
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
April 25, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,055m | 2:21.3 | 124 | 726 | 22 | 133 |
| 4:58.0 | 1,056m | 2:21.0 | 125 | 728 | 22 | 133 |
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Workout Graph
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