Derek Tempongko 1:04 row
301m
Meters
1:04.8
Time
1:47.6
Pace
22
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 123 |
April 28, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 301m | 1:47.6 | 281 | 1265 | 30 |
| 1:04.0 | 302m | 1:45.9 | 294 | 1312 | 30 |
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