Derek Tempongko 4:05 row

1,030m

Meters

4:05.5

Time

1:59.1

Pace

69

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate26
Stroke Count108
Drag Factor124

April 28, 2021 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.5 1,030m 1:59.1 207 1011 26
4:05.0 1,031m 1:58.8 209 1018 26

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Workout Graph

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