Derek Tempongko 27:54 row
6,395
Meters
27:54.9
Time
2:10.9
Pace
388
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 124 |
April 28, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.9 | 6,395 | 2:10.9 | 156 | 833 | 388 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 25 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 27:54.0 | 669 | 2:10.0 | 159 | 848 | 41 | 22 |
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