Derek Tempongko 4:12 row

882m

Meters

4:12.6

Time

2:23.1

Pace

49

Calories

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count82
Drag Factor124

May 02, 2021 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.6 882m 2:23.1 119 710 19
4:12.0 883m 2:22.6 120 714 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.