Derek Tempongko 29:51 row
6,802
Meters
29:51.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 123 |
May 04, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.0 | 6,802 | 2:11.6 | 153 | 827 | 411 | 25 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 74 | 25 |
| 29:51.0 | 1,028 | 2:21.5 | 123 | 724 | 59 | 26 |
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