Derek Tempongko 28:46 row
6,669m
Meters
28:46.5
Time
2:09.4
Pace
412
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 116 |
May 05, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.5 | 6,669m | 2:09.4 | 161 | 855 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 28:46.0 | 766m | 2:27.5 | 109 | 675 | 24 |
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