Derek Tempongko 2:58 row
458m
Meters
2:58.2
Time
3:14.5
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 120 |
May 09, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 458m | 3:14.5 | 48 | 463 | 14 |
| 2:58.0 | 459m | 3:13.8 | 48 | 465 | 14 |
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Workout Graph
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