Derek Tempongko 4:12 row
662m
Meters
4:12.1
Time
3:10.4
Pace
33
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 120 |
May 09, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 662m | 3:10.4 | 51 | 474 | 16 |
| 4:12.0 | 663m | 3:10.0 | 51 | 475 | 16 |
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Workout Graph
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