Derek Tempongko 27:46 row
6,604
Meters
27:46.7
Time
2:06.1
Pace
417
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 134 |
May 10, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.7 | 6,604 | 2:06.1 | 174 | 900 | 417 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 25 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 27:46.7 | 557 | 2:29.6 | 104 | 647 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Teach FULL ROW