Derek Tempongko 27:46 row

6,604m

Meters

27:46.7

Time

2:06.1

Pace

417

Calories

Average Watts174
Calories Per Hour899
Stroke Rate24
Stroke Count694
Drag Factor134

May 10, 2021 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Teach FULL ROW

Splits

Time Meters Pace Watts Cal/Hr S/M
27:46.7 6,604m 2:06.1 174 899 24
5:00.0 1,098m 2:16.6 137 772 24
10:00.0 1,212m 2:03.7 185 935 26
15:00.0 1,226m 2:02.3 191 957 26
20:00.0 1,286m 1:56.6 221 1059 25
25:00.0 1,225m 2:02.4 191 956 24
27:46.7 557m 2:29.6 104 659 24

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Workout Graph

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