Derek Tempongko 32:29 row
7,580m
Meters
32:29.0
Time
2:08.5
Pace
473
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 113 |
May 12, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.0 | 7,580m | 2:08.5 | 165 | 866 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 32:29.0 | 440m | 2:49.3 | 72 | 548 | 25 |
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