Derek Tempongko 31:50 row
7,467m
Meters
31:50.8
Time
2:07.9
Pace
467
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 117 |
May 13, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.8 | 7,467m | 2:07.9 | 167 | 875 | 26 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 31:50.0 | 343m | 2:40.3 | 85 | 592 | 26 |
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