Derek Tempongko 26:37 row
6,249
Meters
26:37.7
Time
2:07.8
Pace
392
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 123 |
May 13, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.7 | 6,249 | 2:07.8 | 168 | 883 | 392 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
| 26:37.7 | 268 | 3:02.2 | 58 | 479 | 13 | 29 |
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