Derek Tempongko 26:37 row

6,249m

Meters

26:37.7

Time

2:07.8

Pace

392

Calories

Average Watts168
Calories Per Hour876
Stroke Rate26
Stroke Count708
Drag Factor123

May 13, 2021 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Teach POWER

Splits

Time Meters Pace Watts Cal/Hr S/M
26:37.7 6,249m 2:07.8 168 876 26
5:00.0 1,054m 2:22.3 121 717 28
10:00.0 1,248m 2:00.1 202 993 26
15:00.0 1,217m 2:03.2 187 943 26
20:00.0 1,245m 2:00.4 200 988 27
25:00.0 1,218m 2:03.1 187 944 25
26:37.7 268m 3:02.2 58 498 29

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Workout Graph

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