Derek Tempongko 33:56 row
8,070m
Meters
33:56.2
Time
2:06.1
Pace
510
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 129 |
May 14, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.2 | 8,070m | 2:06.1 | 174 | 899 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 33:56.2 | 811m | 2:25.6 | 113 | 690 | 25 |
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