Derek Tempongko 26:20 row
6,334m
Meters
26:20.4
Time
2:04.7
Pace
409
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 114 |
May 15, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.4 | 6,334m | 2:04.7 | 180 | 920 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 26:20.4 | 228m | 2:56.3 | 64 | 519 | 27 |
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