Derek Tempongko 1:54 row
309m
Meters
1:54.6
Time
3:05.4
Pace
15
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
May 17, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 309m | 3:05.4 | 55 | 488 | 26 |
| 1:54.6 | 310m | 3:04.8 | 55 | 490 | 26 |