Derek Tempongko 10:26 row
2,363m
Meters
10:26.5
Time
2:12.5
Pace
143
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 122 |
May 18, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.5 | 2,363m | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:26.5 | 70m | 3:09.2 | 52 | 477 | 11 |
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Workout Graph
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