Derek Tempongko 2:14 row

371m

Meters

2:14.0

Time

3:00.5

Pace

18

Calories

Average Watts59
Calories Per Hour504
Stroke Rate26
Stroke Count56
Drag Factor125

May 31, 2021 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

EXPRESS SIGNATURE cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.0 371m 3:00.5 59 504 26
2:14.0 371m 3:00.5 59 504 26

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