Derek Tempongko 1:36 row
461m
Meters
1:36.5
Time
1:44.6
Pace
36
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 128 |
May 31, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 461m | 1:44.6 | 305 | 1350 | 30 |
| 1:36.5 | 462m | 1:44.4 | 307 | 1357 | 30 |
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EXPRESS SIGNATURE D2 90s