Derek Tempongko 17:34 row
4,348m
Meters
17:34.6
Time
2:01.2
Pace
284
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 128 |
May 31, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.6 | 4,348m | 2:01.2 | 196 | 975 | 24 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 17:34.6 | 656m | 1:57.8 | 214 | 1036 | 22 |
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