Derek Tempongko 32:57 row
7,582m
Meters
32:57.2
Time
2:10.3
Pace
463
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 126 |
June 02, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.2 | 7,582m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 32:57.2 | 580m | 2:32.7 | 98 | 637 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Teach FULL ROW