Derek Tempongko 35:15 row
7,908m
Meters
35:15.9
Time
2:13.7
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 125 |
June 03, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.9 | 7,908m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 35:15.9 | 24m | 5:31.2 | 10 | 333 | 33 |
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