Derek Tempongko 2:43 row
456m
Meters
2:43.3
Time
2:59.0
Pace
23
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 121 |
June 04, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 456m | 2:59.0 | 61 | 509 | 26 |
| 2:43.3 | 457m | 2:58.6 | 61 | 511 | 26 |
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Workout Graph
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