Derek Tempongko 5:02 row
948m
Meters
5:02.9
Time
2:39.7
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 124 |
June 13, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 948m | 2:39.7 | 86 | 595 | 16 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 17 |
| 5:02.9 | 5m | 4:50.0 | 14 | 349 |
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