Derek Tempongko 4:31 row
822m
Meters
4:31.4
Time
2:45.0
Pace
42
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 123 |
June 13, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 822m | 2:45.0 | 78 | 567 | 19 |
| 4:31.4 | 822m | 2:45.0 | 78 | 567 | 19 |
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Workout Graph
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