Derek Tempongko 3:08 row
581m
Meters
3:08.9
Time
2:42.5
Pace
30
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 123 |
June 15, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 581m | 2:42.5 | 81 | 580 | 18 |
| 3:08.9 | 581m | 2:42.5 | 81 | 580 | 18 |
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