Derek Tempongko 3:05 row
526m
Meters
3:05.7
Time
2:56.5
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 125 |
June 27, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 526m | 2:56.5 | 64 | 518 | 16 |
| 3:05.7 | 526m | 2:56.5 | 64 | 518 | 16 |
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