Derek Tempongko 4:21 row
905m
Meters
4:21.2
Time
2:24.3
Pace
50
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 125 |
June 27, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 905m | 2:24.3 | 116 | 700 | 19 |
| 4:21.2 | 905m | 2:24.3 | 116 | 700 | 19 |
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