Derek Tempongko 2:50 row
520m
Meters
2:50.6
Time
2:44.0
Pace
27
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 127 |
July 05, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 520m | 2:44.0 | 79 | 572 | 17 |
| 2:50.6 | 520m | 2:44.0 | 79 | 572 | 17 |
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