Derek Tempongko 2:52 row
463m
Meters
2:52.9
Time
3:06.7
Pace
23
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 127 |
July 11, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.9 | 463m | 3:06.7 | 54 | 485 | 15 |
| 2:52.9 | 463m | 3:06.7 | 54 | 485 | 15 |
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