Derek Tempongko 4:58 row
1,043m
Meters
4:58.8
Time
2:23.2
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 128 |
July 12, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,043m | 2:23.2 | 119 | 709 | 17 |
| 4:58.8 | 1,043m | 2:23.2 | 119 | 709 | 17 |
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