Derek Tempongko 3:06 row
499m
Meters
3:06.4
Time
3:06.7
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 127 |
July 18, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 499m | 3:06.7 | 54 | 484 | 15 |
| 3:06.4 | 500m | 3:06.4 | 54 | 485 | 15 |
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Workout Graph
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