Derek Tempongko 1000m row
1,000m
Meters
3:23.1
Time
1:41.5
Pace
80
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 128 |
July 23, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 33 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 34 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 31 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 34 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 32 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.