Derek Tempongko 9:43 row
2,154m
Meters
9:43.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 127 |
July 23, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,154m | 2:15.3 | 141 | 786 | 20 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 9:43.0 | 1,115m | 2:06.9 | 171 | 889 | 23 |
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