Derek Tempongko 10:55 row
2,373m
Meters
10:55.8
Time
2:18.1
Pace
138
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 126 |
July 26, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.8 | 2,373m | 2:18.1 | 133 | 756 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:55.8 | 206m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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