Derek Tempongko 2:40 row
411m
Meters
2:40.5
Time
3:15.2
Pace
20
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 124 |
July 27, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 411m | 3:15.2 | 47 | 461 | 15 |
| 2:40.5 | 411m | 3:15.2 | 47 | 461 | 15 |
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